11 Best Ayurvedic and Home Remedies for Piles Relief

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Piles or hemorrhoids can cause discomfort, itching, and bleeding, making it difficult to carry out activities. Internal piles may not cause pain or inflammation initially but may lead to complications like prolapsing and thrombosis. Causes of piles may vary from one individual to another, in one case, it may be a genetic condition and in another, it may be a messy lifestyle related to a lack of fiber and alcoholism.  Surgery and over-the-counter medicines may aid in recovering from pain, bleeding and swelling but do not let you gain long-lasting effects.

But you can go for the best home remedies for piles that can help in lowering the root cause of the piles which is constipation and healthily regulate your digestive mechanism:

1. Neem fruits

Neem fruits are one of the best ayurvedic medicine for piles, you can dry the neem fruits in  the sun and then grind them in to powder. You can use this powder with water daily to lower the chances of constipation and piles. Neem fruit powder is loaded with anti-inflammatory and anti-microbial properties to help in discharging the stool easily and stop spreading of infections through wounds. Its astringent properties will shrink the swollen piles tissues.

2. Fennel seeds

Eating fennel seeds after your meal or drinking water soaked with fennel seeds will relax the muscles in the gut area and regulate your bowel movements. Drinking fennel tea would cause lubrication in the anal canal and make the stool discharge easier. You will overcome the problem of constipation. 

3. Black salt

You can use black salt with warm water to make the anal area smoother and discharge the stool. 

4. Honey and Amla

You can add amla powder to honey and mix it well. It will serve as one of the best home remedies for piles if you consume daily. The blend will act as a powerful laxative because of the presence of anti inflammatory and smoothening effects of honey. The antibacterial properties of honey will alter wound and bleeding from the piles tissues. The richness of  Vitamin C and fiber in Amla will shrink the swollen blood vessels and also stop bleeding. You can also take amla with other herbs which are haritaki and bibhitaki to reduce your inflammation, bleeding and pain associated with swollen piles tissues. The combination of these three fruits known as Triphala are based on ancient ayurvedic formulation. It has been used since ancient period to cleanse the stomach and balance the metabolism of the body and reduce stress.

5. Coconut water

You can drink coconut water daily in empty stomach or after your meal to ease your piles problem. It is high in magnesium that’s what is going to ease the movement of stool outside the body.

6. Using Ayurvedic treatment

The powerful ayurvedic ingredients of Dr Piles Free will heal your piles symptoms without causing any side effect or relapse. The excellent blend of Kutaj, Saunf, Mulethi and panch lavan will surely act on your piles problem and help you recover within a week. Your digestive tract will be cleansed and stool will get soften and you will recover from external and internal piles easily. You will not suffer from any side effect. This ayurvedic pack of oil, capsules and powder will boost nourishment to your body, balance doshas and reduce stress. You will no longer suffer from any illness.

7. Dairy Products

You can rely on dairy products like home made curd, buttermilk and fermented milk or kefir have millions of helpful bacteria to help you recover from the problems of stool hardening, constipation and piles. Any probiotic dairy product will reduce the constipation and piles. The richness of calcium in probiotics will tone the muscles in your anal area and eliminate the discomfort and pain during stool discharge.

8. Aloe Vera Gel 

You can easily go with the Aloe vera gel to apply topically on the external piles wounds. It will reduce the swollen area, minimize bleeding and control the infection. You can maintain it for 10 to 15 minutes and then wash it later.

Further advice for piles recovery at home is avoiding eating spicy food and drinking caffeinated drinks like tea, coffee and coca cola as much as possible. Such substances will cause acidity and dehydrate the body and make your constipation and piles problem severe. Keep away from wearing tight clothes to avoid the problems of acidity and indigestion. 

9. Water

You can allow yourself to sit in a tub filled with lukewarm water for 10 to 15 minutes. You will be able to notice progressive changes in your piles problem within 24 hours. Swelling, pain and bleeding will tend to disappear. You can apply betadine or any antiseptic solution in the lukewarm water which would stop bleeding and heal the wound near the anal area. Drinking water 10 to 12 glasses daily and fruit juices will make the stool softer and help in discharging the stool without letting you go through difficulty or struggle.

10. Fiber

It would help in increasing the bowel in bulk and stimulating the soaking up of water in the digestive tract. Soluble fiber eases the stool discharge through the anal canal which may be in the form of oats, legumes, fruits like apples and citrus substances. You will be able to discharge the stool without experiencing straining. Consuming insoluble fiber existing in wholegrains, vegetables and nuts would tend to enlarge the stool and thus bring relief from constipation and painful and bleeding hemorrhoids.

11. Exercise

Prolonging your sitting period and living life in a lethargic way may not help regulate your digestion system. The food that you will eat will be trapped in the intestine and thereby give rise to irritable bowel syndrome, constipation and acidity problems. Involving in any physical activity, exercise or yoga will ease the movement of bowel through the digestive tract and regulate your gut health. Trying yoga asanas like pawanmuktasana in the early morning hours before getting up from the bed will deliver relief from constipation or acidity. You will find comfort and easy in releasing stool.

Conclusion

Whatever may be the causes of piles, you must get it healed at right time with right medicines. Surgery or over the medicines will not have long term recovery healing effect. To counter the problems of bleeding, itching, swelling and pain, you must make efforts to improve the process of digestion, strengthen gut and soften stool with fiber rich diet, exercise, triphala, black salt, fruit juices and water. Such remedial measures will  heal constipation, regulate bowel movement, restore your natural metabolism and balance the doshas